Forget You
I hope this clip works. Just the best song - I heard it on Video Hits (or whatever they call it these days) over the weekend. Loved it so much I took the details down so I could youtube it for Moda. Well! Turns out there's a "sanitised" version, which is the one I saw first. There's also a rude version but I think I like the G-rated one best.
Love it. I'm so going to get this as a ringtone : D
Monday, October 11, 2010
Monday, October 04, 2010
Food Matters - The Raw Food Diet
Moda & I watched an awesome doco on the weekend called Food Matters. I've already started eating vego (only for about 4 days tho) and after seeing that, I think I want to start a raw food diet now too. Even if it's only for a couple of weeks to "de-tox". Totally made sense. They said there's a myth that you should be careful about taking too many vitamins but most people don't hesitate to take drugs (contraceptives, pain meds etc). Many many people die all the time from drug overdoses or adverse reactions to drugs, but the number of deaths from too many vitamins is something like 10 in 20 years. Seriously - it's hard to overdose on vitamins. Makes sense, doesn't it?? They also said many people are cynical about taking vitamins because of the wild claims that they fix so many things. They only fix lots of health problems because a vitamin deficiency will cause lots of health problems. Also - they said that our daily intake of food should be at least 51% raw food. 51%!! I can't believe how little raw food I actually eat. So here's to good heath, here's to sustainable living and here's to raw food. I'll let you know how I go. Totally recommend the doco.
Moda & I watched an awesome doco on the weekend called Food Matters. I've already started eating vego (only for about 4 days tho) and after seeing that, I think I want to start a raw food diet now too. Even if it's only for a couple of weeks to "de-tox". Totally made sense. They said there's a myth that you should be careful about taking too many vitamins but most people don't hesitate to take drugs (contraceptives, pain meds etc). Many many people die all the time from drug overdoses or adverse reactions to drugs, but the number of deaths from too many vitamins is something like 10 in 20 years. Seriously - it's hard to overdose on vitamins. Makes sense, doesn't it?? They also said many people are cynical about taking vitamins because of the wild claims that they fix so many things. They only fix lots of health problems because a vitamin deficiency will cause lots of health problems. Also - they said that our daily intake of food should be at least 51% raw food. 51%!! I can't believe how little raw food I actually eat. So here's to good heath, here's to sustainable living and here's to raw food. I'll let you know how I go. Totally recommend the doco.
Saturday, October 02, 2010
Had an awesome time in Brissie; we went to Australia Zoo with my Dad, stepmum & two of my sisters. I couldn't recommend it highly enough. The animals are in great condition, all look very healthy and happy. There are gorgeous little water dragons all over the place, it's almost as if they want to be involved in your holiday!
We saw all the Irwins, the kids are very cute but it's almost scary how talented & successful Bindi is. Moda made lots of friends, as per the pics :)
My favourite part of the day was the otters I think - they put on a show just for us. Beautiful.
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